Children today are spending less time outdoors and more time indoors in front of computers and smart phones. Eye yoga for children, therefore is important because gaming, studies, social interactions and entertainment have all gone ‘online’.
There is a complete lack of physical activity even for the eye muscles. This is primarily due to increased desk bound and schooling activities. There are four solutions which parents need to implement:
· Get children to spend more time outdoor activities.
· Play games and sports and spend time in and around nature.
· Spend at least an hour at home doing things other than doodling on your smart phone or tablet. Get them involved in hobbies like craft or cooking.
· Buy our eye care program and practice regularly for healthy eyes.
There is a complete lack of physical activity even for the eye muscles. This is primarily due to increased desk bound and schooling activities. There are four solutions which parents need to implement:
· Get children to spend more time outdoor activities.
· Play games and sports and spend time in and around nature.
· Spend at least an hour at home doing things other than doodling on your smart phone or tablet. Get them involved in hobbies like craft or cooking.
· Buy our eye care program and practice regularly for healthy eyes.