Interview International Yoga Day by AIR, All India Radio
It gives you an idea as to what is traditional and genuine Yoga v/s brands and other new forms. Different types of Yoga are discussed like hatha yoga, ashtanga yoga, classical Yoga and Raja Yoga. Also given is information on yoga anatomy and integrating yoga in daily life in a very simple manner. Hear the whole interview by the founder of wellzee.com and make a beginning by taking wellzee online yoga programs
It gives you an idea as to what is traditional and genuine Yoga v/s brands and other new forms. Different types of Yoga are discussed like hatha yoga, ashtanga yoga, classical Yoga and Raja Yoga. Also given is information on yoga anatomy and integrating yoga in daily life in a very simple manner. Hear the whole interview by the founder of wellzee.com and make a beginning by taking wellzee online yoga programs